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Asian inspired chicken salad in a bowl on a serving platter surrounded by crackers.

Asian Inspired Chicken Salad {Paleo, Whole30}

Katie AdamsKatie Adams
This Asian Inspired Chicken Salad is a fun take on a traditional lunchtime favorite. It is creamy, crunchy, sweet and savory lunchtime bite!
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Prep Time 5 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 35 minutes
Course Main Course
Cuisine American, Asian
Servings 3
Calories 581 kcal

Equipment

  • 1 8x8 baking dish
  • 1 Medium bowl
  • 1 Silicon or wooden spoon

Ingredients
  

Seasoned Chicken Thighs

  • 1 lb chicken thighs
  • ½ teaspoon salt
  • ¼ teaspoon ground ginger
  • ½ teaspoon granulated garlic
  • ½ teaspoon coriander

Asian Chicken Salad

  • 1 lb diced seasoned chicken thighs 1" pieces
  • ½ stalk celery small diced
  • 2 tablespoon red bell pepper small diced
  • ½ scallion minced dark green part only
  • ⅛ teaspoon ginger
  • ⅛ teaspoon coriander
  • ¼ teaspoon salt
  • ⅛ teaspoon black pepper
  • 2-4 tablespoon mayonnaise

Instructions
 

Seasoned Chicken Thighs

  • Pre-heat oven to 425°.
  • Season both sides of chicken thighs evenly will salt, ground ginger, coriander, and granulated garlic. Place smooth side up in 8x8 baking dish.
  • Bake uncovered for 18-20 minutes until slightly browned and fully cooked. Internal temperature should be at least 165°F. Cover with tin foil and set aside to cool about 10 minutes.
  • Diced chicken into 1" bite sized pieces. Place in a medium bowl an add: diced celery, red bell pepper, scallions, ground ginger, coriander, salt, black pepper, and mayonnaise. Using a silicon spoon, mix well.
  • Serve immediately or let chill in the refrigerator. Serve with your favorite crackers, as a sandwich or with crudités.

Nutrition

Calories: 581kcalCarbohydrates: 2gProtein: 54gFat: 38gSaturated Fat: 9gPolyunsaturated Fat: 11gMonounsaturated Fat: 14gTrans Fat: 0.2gCholesterol: 296mgSodium: 898mgPotassium: 733mgFiber: 1gSugar: 0.5gVitamin A: 405IUVitamin C: 9mgCalcium: 35mgIron: 2mg
Keyword chicken, chicken salad, dairy-free, gluten-free, paleo, soy-free
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