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Gluten and dairy free Slow Cooker Pork Chops in Mushroom Gravy in a crockpot.

Slow Cooker Pork Chops In Mushroom Gravy {No Gluten, No Dairy}

Katie AdamsKatie Adams
Tender pork chops are smothered in a savory, made from scratch mushroom gravy in this easy slow cooker recipe.
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Course Main Course
Cuisine American
Servings 4
Calories 256 kcal

Equipment

  • 1 large slow cooker
  • measuring cups and spoons
  • 1 12" skillet
  • 1 Large wooden spoon

Ingredients
  

Pork Chops

  • 1 lb thin cut pork chops or 2-2.5lbs thick cut pork chops*
  • heaping ½ teaspoon salt ¾ teaspoon for thick chops
  • scant ¼ teaspoon black pepper ½ teaspoon for thick chops

Mushrooms

  • 8 oz pkg white mushrooms diced

Spices

  • tablespoon neutral oil
  • ¼ teaspoon salt plus extra pinches
  • ¼ teaspoon black pepper
  • ½ teaspoon granulated garlic
  • ½ teaspoon dried mustard
  • 1 small bay leaf

Gravy

  • cup water
  • cup vegetable broth
  • cup dairy free milk use lite coconut milk for paleo
  • 2 tablespoon arrowroot flour

Instructions
 

  • Evenly season the pork chops, front and back, with salt and pepper. Place in a single layer in a crock pot.
  • Heat oil in a large 12" skillet over MEDIUM. Add chopped mushrooms and a pinch of salt. Sauté stirring occasionally until mushrooms begin to soften about 2-3 minutes.
    Mushrooms cooking in a skillet.
  • Add the spices: salt, black pepper, granulated garlic, dried mustard, and bay leaf. Sauté until fragrant about 30 seconds.
  • Make the slurry: Mix the water, broth, and milk in a small measuring pitcher or bowl. Add arrowroot powder using a fork to whisk until fully combined.
  • Pour slurry into the sautéed mushrooms. Reduce heat to MEDIUM-LOW. Stir continuously until very thick about 3-5 minutes.
  • Evenly pour mushroom gravy over top of the pork chops.
  • Cook 2 hours until pork is cooked through and has reached an internal temperature of 145℉. Enjoy!

Notes

*For thick cut pork chops, cooke 3 ½-4 hours on LOW. 

Nutrition

Serving: 1pork chopCalories: 256kcalCarbohydrates: 6gProtein: 27gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 76mgSodium: 522mgPotassium: 614mgFiber: 1gSugar: 1gVitamin A: 8IUVitamin C: 1mgCalcium: 39mgIron: 1mg
Keyword crockpot, mushroom gravy, smothered
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